Natural Home Remedies for Arthritis

Besides taking prescription drugs, many arthritis sufferers today are turning to natural remedies for arthritis. What is arthritis? Arthritis is a medical condition which is the result of the wear and tear of the body's joints. It is considered to be the most common disease in older people particularly those aged 55 and above. Its most common type is Osteoarthritis although there are over 150 types of arthritis already identified and medical professionals are continuing to discover more. The exact cause of arthritis is still unknown but it is believed that several factors contribute to its development and it includes genetics, weight, previous injuries, other medical conditions and unhealthy lifestyle.

Here are some of the best natural home remedies for arthritis:

Black Cohosh - also known as Bugbane - is a perennial herb which has been used for many years to treat different medical conditions including migraines, menopause and arthritis. It has anti-pain and anti-inflammatory properties which makes it a natural remedy option for people with arthritis. To drink it in tea form, leave a bag of Black Cohosh in a cup of hot water for around 5 minutes. Black Cohosh can also be taken in capsule form. Drink 2 500 mg capsules of Black Cohosh every day for best results.

White Willow is the oldest known herb which has been used for thousand of years to fight fever, pain and inflammation. In fact, Aspirin - a widely used painkiller - is derived from White Willow. Because of its ability to treat pain and inflammation, it is a good herbal remedy for arthritis sufferers. Its recommended dosage is 225 mg of capsule. White Willow tea on the other hand can be taken 3-4 times daily.

Nettles are known to have chemicals which help fight pain and swelling in people suffering from arthritis. Since biblical times, Nettles have been used to to treat arthritis through a method called utrication. This process happens by stinging the swollen joints with the herbs transparent short hairs on its underside. If you do not like the thought of getting stung, you may want to try making Nettle soup instead. Prepare 4 tablespoons of sunflower oil, 3 tablespoons of chopped onion, 2 tablespoons of minced garlic, 600 ml of water or chicken stock, 650 ml of skimmed milk and 450 g of Nettle tops. Add 1 tablespoon of flour for the soup to thicken. Garnish with chopped parsley or chives.

These are just some good natural remedies for arthritis. Other great herbal remedies for arthritis treatment include Turmeric, Ginger, Cayenne and Licorice. These should not be taken as replacements to medical prescriptions. Instead, these natural home remedies should help in easing the severity of arthritis related symptoms.